The Connection Between Osteoarthritis and Sleep Disturbances
Hello, folks! This post delves into the intriguing subject of the link between osteoarthritis and sleep disturbances. I guide you in understanding how this common joint condition can significantly affect your sleep quality. Furthermore, we will look into the impacts of poor sleep on osteoarthritis, creating a vicious circle of discomfort and restless nights. Lastly, I share on the different strategies you can adopt to improve sleep and manage osteoarthritis better.